Wild Rose Woman
A Comprehensive Fertility Course
A wild rose is a potent metaphor for the path to motherhood: a journey that can be fraught with the thorns of pain, challenge, grief, and loss.
But the wild rose grows in even the most difficult environment: rising up as the first plants to establish after a forest fire, blooming on the edges of a wild beach landscape, and surviving hard pruning, pests, and diseases.
These tenacious beauties persevere and come back strong, resilient, and more beautiful than ever. And in the end, their delicate blossoms enchant and they release a beautiful scent for all the world to enjoy.
Your path to motherhood may present challenges, but the desired outcome is worth the wait.
I would be honored to teach you how to embrace your femininity, engage your creativity, and inspire life to bloom within.
Join me in becoming a Wild Rose Woman.
Hi. I’m Shelby VanCleve, licensed fertility expert.
I have over 15 years of experience as an acupuncturist, and helping women conceive is my specialty. I spent the first few years of my career watching women struggle and grieve when trying to get pregnant and knew they were not getting the answers they needed or the treatment they deserved. I know the power of ancient healing wisdom, how you can truly take control of your fertile health with simple, holistic lifestyle changes.
Patient Testimonial
“I would like to think that we all know the struggle is real at times, and it can deplete us of our energy, hope, and all the light around us. Shelby not only rekindled my joy but she brought years of experience, knowledge and comfort into each one of my appointments with her.”
— R.W.
What the Course Includes
This course will provide you with all the tools you need to take charge of your fertility! Wild Rose Woman is broken up into manageable, bite-sized pieces, so you can learn about all aspects of boosting your fertility, without feeling overwhelmed. Here is what is in store for you:
MODULE 1
Cycle Science
Cycle Science provides a comprehensive understanding of the menstrual cycle, focusing on how to track and interpret various physical signs to monitor fertility. It covers topics such as the menstrual cycle's phases, charting basal body temperature, identifying fertile cervical mucus, and the role of hormones. The course also teaches about the use of ovulation predictor kits, natural family planning methods, and ways to identify issues with one's cycle. Additionally, it includes recommendations on period products and holistic cycle care, emphasizing the importance of understanding and working with one's body.
MODULE 2
Fertility Foes
Fertility Foes offers a comprehensive understanding of various factors impacting fertility. It delves into lifestyle, physical, hormonal, and male factors, as well as complex conditions that can influence fertility. Topics include understanding cycle timing, managing inflammation and toxicity, addressing stress, weight issues, and hormonal imbalances such as vaginal dryness and luteal phase defects. The course also covers male fertility factors, providing a holistic view of reproductive health. This detailed exploration is ideal for anyone seeking deeper knowledge and practical strategies for overcoming fertility challenges.
MODULE 3
Optimize Your Lovemaking
Optimize Your Lovemaking offers detailed insights into fertility-enhancing supplements and nutritional strategies. It emphasizes the significance of proper supplementation for egg and sperm quality, hormonal balance, and overall reproductive health. The course covers a range of topics, including the importance of prenatal vitamins, the role of specific nutrients like CoQ10, Omega-3 fatty acids, Vitamin D, and probiotics in fertility, and guidance on managing conditions like PCOS, endometriosis, and recurrent miscarriages. It provides tailored recommendations for different fertility scenarios, ensuring a holistic approach to conception.
MODULE 4
Inspire Life Diet
Inspire Life Diet provides comprehensive guidelines for a fertility-enhancing diet. It emphasizes the importance of eating organic, unprocessed foods and focuses on a plant-based diet with moderate animal protein. Key components include anti-inflammatory foods, whole grains, high-quality proteins (both animal and plant-based), healthy fats, and limited caffeine and alcohol intake. The course also addresses common dietary concerns like dairy and gluten sensitivity, and the impact of various foods on fertility. Specific recommendations are provided for optimal nutrient intake, along with advice on avoiding processed and inflammatory foods.
MODULE 5
Fertile Foods
Fertile Foods provides comprehensive guidance on diet and nutrition for enhancing fertility. It covers hormone balancing through phytoestrogens and the importance of bowel movements in detoxification. The course integrates principles of Chinese Medicine, offering diet recommendations based on individual constitutions and menstrual cycle phases. It includes detailed food lists and dietary approaches to address specific conditions like PCOS, endometriosis, and hypothyroidism. Additionally, it discusses seed cycling, a practice of consuming specific seeds during different menstrual phases, and other fertility-promoting foods. The course also includes a variety of recipes to support fertility and overall well-being.
MODULE 6
Toxin Taboo
The "Toxin Taboo" course addresses the impact of environmental toxins on fertility and overall health. It emphasizes the importance of reducing toxic exposure in everyday life and provides practical strategies for detoxifying personal environments. Topics include understanding the sources of toxins (like air, water, food, and beauty products), methods to reduce exposure, and advice on choosing safer alternatives. The course also offers guidance on managing toxins in the household and yard, and discusses the influence of certain lifestyle choices on toxin levels. The overall goal is to balance limiting exposure with maintaining a practical and non-neurotic approach to health.
MODULE 7
Inspired Movement
Inspired Movement explores how specific types of exercise can support fertility. It emphasizes low-impact, moderate exercises like walking, biking, yoga, and Pilates. The course explains how high-intensity workouts might negatively impact fertility by triggering stress responses. It offers practical advice on walking, cycling, yoga poses beneficial for fertility, and includes information on other exercise forms like Pilates and Barre. The course aims to provide fertility-friendly exercise routines, encouraging consistent, mindful movement tailored to individual needs and fertility goals.
MODULE 8
Self Care
The "Self Care" course focuses on the importance of self-care, especially in relation to fertility. It covers a variety of topics such as the significance of a daily routine, the use of a worry journal, intentional bathing, and the importance of an evening wind-down routine. The course also explores activities like gratitude practice, connecting with nature, creating fertility altars or vision boards, and reading inspiring books. Additionally, it discusses the benefits of creative endeavors, tea time, and the use of tarot or oracle cards. The course aims to provide comprehensive strategies for nurturing oneself both physically and mentally.
MODULE 9
Fertility Meditation
Fertility Meditation focuses on the benefits of meditation for fertility and overall well-being. It starts by addressing common challenges in practicing meditation and emphasizes the importance of a relaxed approach. The course covers various benefits of meditation, like stress management, increasing self-awareness, and improving sleep quality. It introduces different types and styles of meditation, including mindfulness, guided meditation, mantra, and yoga Nidra. The course also offers practical tips for creating a meditation habit and recommends resources for guided meditation. The aim is to make meditation accessible and beneficial for everyone, especially those on a fertility journey.
MODULE 10
Now What?
Now What? provides a comprehensive overview of fertility treatments and diagnostic procedures. It begins with when to see a doctor and navigates through the various stages of seeking fertility treatment, including understanding the right time to pursue testing or treatment, preparation for procedures like IVF, and guidance on finding a donor. It offers detailed insights into fertility treatments available within the conventional Western medical model, covering diagnostic tests, treatment options, and the steps involved in procedures like IVF and IUI. Additionally, it provides guidance on navigating the fertility treatment process, including what questions to ask and how to advocate for oneself in a medical setting.
